March 15, 2019

The title says it all. In this blog I will be talking about the Man Day we will be holding on the 18th of May 2019 in order to get man involved in Yoga and Aerial arts and hopefully raise some money to give to the charity CALM, The Campaign Against Living Miserably.


October 7, 2018

Hello folks, Lynn here the girl behind the Bom Dia Dream.  Many of our clients will know that our studio is based mostly on Ayurvedic principles and I thought it be fitting to tell you my story in my journey to living an Ayurvedic lifestyle.

It all became in 2009 when I...

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My Ayurvedic Journey...

October 7, 2018

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